Mon - Sat : 24/7 Consultations Available
Mindspa
Mindspa
Mon - Sat : 24/7 Consultations Available
If you need someone to listen, we are here for you—one-on-one.
If your relationship needs a safe space, we are here to guide you—together.
If your heart seeks healing, we are here to walk with you—one step at a time.
If your team needs balance, we are here to support—professionally and personally.
When challenges arise, we’re here to listen, strategize, and support your growth.
With over a decade of experience, Sindhu Nandakumar specializes in corporate psychology, individual therapy, healing therapy and wellness consulting. She is also an author of 59 books and the founder of Atmasutra Wellness Pvt Ltd.
Mindful Journeys
Successful Sessions
Years of experience
Specializations
Workshops Conducted
Mindspa is an online mental health consultation platform offering professional counseling and therapy from certified experts. You can easily book sessions, speak with therapists via chat or video call, and receive support tailored to your needs. .
Yes, online therapy at Mindspa is just as effective as in-person sessions for many mental health concerns, including stress, anxiety, depression, relationship issues, and more. Our qualified therapists offer structured and confidential support through virtual sessions.
We believe in affordable mental health care. Mindspa offers flexible pricing based on session type and duration. You can choose from budget-friendly packages without compromising on quality.
Anxiety Counselling
"Mindspa truly changed my life. I was struggling with anxiety for years and never thought online therapy could make such a difference. My therapist was warm, understanding, and gave me practical tools to manage my thoughts. The flexibility of online sessions made it easier to stay consistent. Thank you, Mindspa, for helping me feel like myself again!"
Healing Therapy
"I was hesitant about online therapy at first, but sessions with Sindhu Nandakumar completely changed my perspective. The healing therapy felt just as effective as in-person care. I could talk openly from the comfort of my home, and the progress I’ve made is incredible."
Healing Session
"Healing therapy with Sindhu ma’am through Mindspa’s online sessions has been such a blessing. Despite the distance, I felt fully supported and understood. The flexibility of online therapy made it easier for me to stay consistent, and I can truly see the positive changes in my mental health."
Couple Counseling
"We were on the verge of giving up, but Mindspa's couple counseling helped us reconnect and communicate better. Our therapist was non-judgmental and helped us both feel heard. The convenience of connecting from home made it even more comfortable. Grateful for this new beginning!"
Depression Therapy
"Mindspa offered me a safe space during my darkest phase. I had tried different options before, but this was the first time I truly felt supported. The therapist was not just professional but deeply empathetic. It's comforting to know such support exists online, especially in regional languages."
